Cách sử dụng
Lactate is a scientific term used to describe a type of acid that builds up in your muscles when you exercise really hard or push your body to its limits. It can be used in sports or fitness contexts, where athletes and trainers may talk about lactate levels during a workout or competition. It is also a term used in medical contexts, where doctors may check lactate levels in someone's blood to monitor their health. In everyday conversations, it is not a term commonly used, but it's good to know if you are interested in sports or fitness or if you have a medical condition that requires monitoring lactate levels.