meditate
(verb)
/ˈmedɪteɪt/
Giải nghĩa:
To spend time in deep thought, usually seeking relaxation or spiritual focus
To spend time in deep thought, usually seeking relaxation or spiritual focus
Ví dụ:
She meditated for half an hour before bed to relax her mind.
She meditated for half an hour before bed to relax her mind.
meditate
(verb)
/ˈmedɪteɪt/
Giải nghĩa:
To think carefully about something for a long time
To think carefully about something for a long time
Ví dụ:
He needs to meditate on the consequences before making this kind of decision.
He needs to meditate on the consequences before making this kind of decision.
Cách sử dụng
Meditate means to focus your thoughts, clear your mind, and relax your body. People often meditate by sitting quietly and breathing deeply to achieve a state of calmness and peace. It can be done in a quiet room at home, in a park, or in a meditation center. Meditation can help reduce stress, improve concentration, and promote mental and physical well-being.
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