Cách sử dụng
The word "cramp" refers to a sudden painful tightening of your muscles. It can happen in any part of your body, but it's most common in your legs or feet. Cramps can be caused by many things like dehydration, poor circulation, or overuse of a muscle. It's a word that you might use when describing a sudden pain that comes on quickly and is difficult to relieve. For example, "I was playing soccer yesterday and got a cramp in my calf muscle." It's important to stretch and stay hydrated to prevent cramps from happening.