Cách sử dụng
Flaxseed is a type of seed that comes from the flax plant. It is very nutritious and can be used in cooking or baking. You can add it to your oatmeal, smoothies, or even sprinkle it on top of your salad. Flaxseed is also used to make flaxseed oil, which is good for your heart and brain. It is a healthy food that many people like to eat to improve their overall health.