Giải nghĩa:
The process of releasing strong or repressed emotions, often through art, music, drama, etc.
Ví dụ:
Watching the tragic movie led to a catharsis, allowing her to finally cry and release her pent-up sadness.
catharsis (noun)
/kəˈθɑːrsɪs/
Giải nghĩa:
In psychology, the process of releasing emotional tension and feeling refreshed afterwards.
Ví dụ:
The psychologist considered her sudden flood of memories to be a catharsis, a crucial step in her therapy process.
Cách sử dụng
"Catharsis" means a release of strong emotions, such as anger or sadness, by talking or doing something related to that emotion. It can also mean a cleansing or purifying of those emotions. This word is usually used when describing a therapeutic process or when trying to communicate the idea of expressing emotions in a healthy way.
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