Cách sử dụng
The expression "hold back" means to not do something or stop yourself from doing something, even if you really want to. For example, if you are trying to lose weight, you might need to hold back from eating desserts or junk food. Alternatively, if you have information that you think might upset someone, you might need to hold back from telling them. This expression can be used in many different situations, both personal and professional.