Cách sử dụng
Yoga is a word that refers to a physical and mental practice that originated in India. It involves various body postures, breathing exercises, and meditation techniques that help promote relaxation, health, and well-being. Yoga can be done in a yoga studio, at home, or in an outdoor setting. It is a popular form of exercise and stress relief for people all around the world. If you are interested in practicing yoga, you can search for local studios or follow instructional videos online.