pump iron
(verb)
Giải nghĩa:
To lift heavy weights for exercise
To lift heavy weights for exercise
Ví dụ:
He goes to the gym to pump iron every day.
He goes to the gym to pump iron every day.
Cách sử dụng
The expression "pump iron" means to lift weights or do strength training exercises with weights. It is often used in the context of working out at a gym or fitness center where there are weightlifting machines and free weights. People say they are going to "pump iron" when they plan to do a workout focused on building muscle strength and endurance.
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