Cách sử dụng
The expression "wind down" means to relax and gradually let go of the stress and tensions of the day or a particular activity. It is often used to describe the process of preparing for bed, or to describe the end of a busy day at work. For example, you might say, "I like to wind down with a good book before I go to bed," or "After a long day at work, I like to wind down with a glass of wine and some music." Essentially, it means to calm down and take it easy at the end of a busy day.