Cách sử dụng
The expression "be/get tensed up" means to become nervous, anxious or stressed in a situation. You can use it when you or someone else is feeling uncomfortable or agitated. For example, if you have an important exam tomorrow and you feel worried, you can say "I'm getting tensed up about the exam". Or if you see a friend getting nervous before a job interview, you can say "Don't get tensed up, just do your best". It's important to try to stay calm and relaxed in these situations so that you can perform at your best.