Cách sử dụng
A "mantra" is a word or phrase that somebody repeats to themselves in order to help them focus or stay positive. It's especially common in spiritual or religious practices, where people might repeat a mantra during meditation or prayer. But you can also use a mantra in everyday life - for example, repeating "I can do this" to yourself before a big test or job interview. Think of a mantra as a personal motivator, kind of like a secret weapon that you can use whenever you need a little extra boost of confidence or calmness.